Category Archives: Sober living

What to Do After a Relapse: 6 Steps To Take After a Relapse

The longer someone neglects self-care, the more that inner tension builds to the point of discomfort and discontent. Cognitive resistance weakens and a source of escape takes on appeal. This stage is characterized by a tug of war between past habits and the desire to change. Thinking about and romanticizing past drug use, hanging out […]

Tapping into Creativity: Arts as a Path to Healing in Sobriety

These conditions can either contribute towards substance misuse or develop as a result of substance misuse. Either way, they often require additional treatment, especially when they are a root cause. Art therapy is non-confrontational, and there are many types of art therapy for treating addiction. It can be enjoyable and can https://ecosoberhouse.com/ become a regular […]

Alcoholic Neuropathy: Causes, Symptoms, Treatment, & Prevention

Drinking a lot of alcohol over a long period of time causes nerve damage that can lead to the onset of alcoholic neuropathy. Heavy and chronic drinking is also often tied to nutritional deficiencies. Someone who struggles with alcoholism may replace meals with alcohol, take in a lot of empty calories, and not maintain a […]

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